Today I cried - and it was beautiful. So there I was not really feeling sad but not feeling happy either, that all too familiar feeling of not really feeling anything at all. So I decided to listen to some music, I turned off the lights and put on Jeff Buckley's Hallelujah. I've always loved the… Continue reading Today I Cried – And It Was Beautiful.
Alright so the worst part of your depressive episode is over and now it's time to take some action to feel better. Your neck and back probably hurt like hell from not moving much but now it is time to get up and start living again. This part is often trickier than people would expect.… Continue reading Baby Steps to Feeling Better
I don't feel too good today. It happens sometimes. Everybody feels down sometimes. At least that's what people say all the time. I'm not too sure about that. I mean it can't be normal to spend a day not being able to get up from the couch despite having things to do. I didn't even… Continue reading empty
This is my first post on this site. I don't exactly know what I hope to gain from this, I just felt this need today to share the things I can't say out loud. So here goes.